Calories in Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle

With 239.4 calories per serving (228.0ml), Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 60.0g per serving (98.4% of calories), of which 56.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filtered Water, Grape Juice from Concentrate (filtered Water and Grape Juice Concentrate), Cane or Beet Sugar, Cranberry Juice from Concentrate (filtered Water and Cranberry Juice Concentrate), Carrot Juice from Concentrate (filtered Water and Carrot Juice Concentrate), Fumaric Acid, Natural Flavor, Sodium Citrate, Ascorbic Acid (vitamin C), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.

How long would it take to burn off the 239.4 calories in Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.