🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident Gum Strawberry Twist Sugar FREE1X18 Pc is a very low-calorie food at 5.0 calories per serving (1 Serving (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Glycerin, Natural and Artificial Flavoring, Mannitol; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Red 40 Lake and Soy Lecithin.phenylketonurics: Contains Phenylalanine
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident Gum Strawberry Twist Sugar FREE1X18 Pc — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident Gum Strawberry Twist Sugar FREE1X18 Pc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident Gum Strawberry Twist Sugar FREE1X18 Pc accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident Gum Strawberry Twist Sugar FREE1X18 Pc? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Walking: 15 minutes per mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident Gum Strawberry Twist Sugar FREE1X18 Pc
Is Trident Gum Strawberry Twist Sugar FREE1X18 Pc good for weight loss?
Sugar-free gum is essentially calorie-free at 5 calories per piece, so it won't interfere with weight loss efforts. However, it provides no nutritional value and shouldn't replace whole foods in your diet.
Is Trident Gum Strawberry Twist Sugar FREE1X18 Pc a good snack for kids?
While sugar-free gum is safe for kids' teeth, the artificial sweeteners and preservatives make it better as an occasional treat rather than a regular snack. Parents should note the phenylalanine warning if their child has phenylketonuria (PKU).
What diets does Trident Gum Strawberry Twist Sugar FREE1X18 Pc suit?
This gum works with most diets, including keto, low-carb, and diabetic-friendly eating plans since it contains artificial sweeteners instead of sugar. It's also suitable for people avoiding added sugars.
What does Trident Gum Strawberry Twist Sugar FREE1X18 Pc pair well with for a balanced meal?
Gum isn't a food component but can freshen your breath after meals that might leave lingering tastes or odors, like garlic-heavy dishes.
How does Trident Gum Strawberry Twist Sugar FREE1X18 Pc fit into a balanced diet?
Sugar-free gum plays no real role in nutrition since it contains no protein, healthy fats, or meaningful carbohydrates. It's best viewed as a breath-freshening aid rather than a dietary contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
