🧪 Nutrition Facts
- Calories 172.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.2 mg
- Potassium 464.4 mg
- Total Carbohydrate 41.7 g
- Dietary Fiber 0.0 g
- Sugars 38.2 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 217.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 21.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 172.8 calories per serving (360.0ml), Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.7g per serving (96.6% of calories), of which 38.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reconstituted Clarified Sweet Potato Juice, Grape Juice, Apple Juice, Carrot Juice, Banana Puree, Strawberry Puree and Red Beet Juice (filtered Water, Clarified Sweet Potato Juice, Grape Juice, Apple Juice, Banana Puree, Strawberry Puree, Carrot Juice and Red Beet Juice Concentrates), Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C) and Beta-Carotene.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172.8 kcal | 8.6% |
| Sodium | 79.2 mg | 3% |
| Total Carbohydrate | 41.7 g | 15% |
| Total Sugars | 38.2 g | 76% |
| Protein | 1.5 g | 3% |
| Vitamin C | 217.8 mg | 242% ⭐ |
| Calcium | 25.2 mg | 2% |
| Iron | 0.3 mg | 1% |
| Potassium | 464.4 mg | 10% |
| Magnesium | 21.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 172.8 calories in Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.1 min |
| Walking: 17 minutes per mile | 29.8 min |
| Cycling (Low Intensity) | 18.9 min |
| HIIT | 16.0 min |
| Table Tennis (Ping Pong) | 31.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle
Is Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle good for weight loss?
This juice is quite calorie-dense at 173 calories per 12-ounce serving, with minimal protein to provide satiety. The 38g of sugar per serving makes it easy to consume excess calories without feeling full, which can work against weight loss goals.
Is Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle good fuel for endurance activities?
The simple carbohydrates from fruit juice provide quick energy, making this suitable for fast fuel during endurance activities. However, the complete lack of protein and electrolytes (only 79mg sodium) means it's better paired with other foods or sports drinks for sustained performance.
How might Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle affect blood sugar?
With 38g of sugar and no fiber to slow absorption, this juice will likely cause a rapid spike in blood sugar. The fast-acting carbohydrates are absorbed quickly into the bloodstream without the buffering effect of whole fruit.
What diets does Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle suit?
This works for vegan and vegetarian diets. Given the high sugar content, it's best limited or avoided on low-sugar, keto, or diabetic-friendly diets.
What should I watch out for with Tropicana Farmstand Strawberry Banana 100% Fruit & Vegetable Juice 12 Fluid Ounce Plastic Bottle?
The sugar content at 38g per bottle is very high—nearly a full day's recommended limit for many people. Despite being labeled as 100% fruit and vegetable juice, the lack of fiber means the sugars are absorbed quickly, which can spike blood glucose.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
