🧪 Nutrition Facts
- Calories 377.0
- Total Fat 29.0 g
- Saturated Fat 18.0 g
- Cholesterol 91.0 mg
- Sodium 621.0 mg
- Potassium 15.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.2 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 622.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 377.0 calories per serving (1 Serving), 8 Oz Trivers' Half-Naked White Cheese Curds 5125 is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 68.5% of calories), including 18.0g of saturated fat. One thing to note: a single serving contains 621.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Natural White Cheese Curds (cultured Pasteurized Milk, Salt and Enzymes). Breaded with Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Whey, Salt, Eggs, Soybean Oil (as a Processing Aid). Battered with Water, Enriched Bleached Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflaven, Floic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 8 Oz Trivers' Half-Naked White Cheese Curds 5125 — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 8 Oz Trivers' Half-Naked White Cheese Curds 5125 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377.0 kcal | 18.8% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 91.0 mg | 30% |
| Sodium | 621.0 mg | 27% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 22.0 g | 44% ✅ |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 622.0 mg | 48% ✅ |
| Iron | 0.7 mg | 4% |
| Potassium | 15.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
8 Oz Trivers' Half-Naked White Cheese Curds 5125 accounts for 18.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 377.0 calories in 8 Oz Trivers' Half-Naked White Cheese Curds 5125? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.5 min |
| Walking: 17 minutes per mile | 65.1 min |
| Cycling (Low Intensity) | 41.2 min |
| HIIT | 34.9 min |
| Tennis | 41.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 8 Oz Trivers' Half-Naked White Cheese Curds 5125
Is 8 Oz Trivers' Half-Naked White Cheese Curds 5125 good for weight loss?
At 377 calories per 100g with 29g of fat and minimal fiber, this is a calorie-dense food that won't keep you full for long. The high fat content means a small portion uses up a significant portion of a typical weight-loss calorie budget.
Is 8 Oz Trivers' Half-Naked White Cheese Curds 5125 good for muscle building?
With 22g of protein per 100g, cheese curds provide a solid amount of this muscle-building nutrient. However, the high saturated fat and calorie density mean you'd want to pair them with lower-calorie foods to fit them into a balanced muscle-building diet.
Is 8 Oz Trivers' Half-Naked White Cheese Curds 5125 heart-healthy?
The combination of high saturated fat (18g per 100g) and sodium (621mg per 100g) makes this less ideal for heart health. Limiting portion size and frequency would be wise if you're watching your cardiovascular health.
How does 8 Oz Trivers' Half-Naked White Cheese Curds 5125 fit a low-sodium diet?
These curds aren't suitable for a low-sodium diet—621mg per 100g is quite high, and a typical serving would contribute significantly to daily sodium limits. The breading adds additional salt, making moderation essential for anyone restricting sodium intake.
What should I watch out for with 8 Oz Trivers' Half-Naked White Cheese Curds 5125?
Sodium content at 621mg per 100g is substantial—a typical serving could exceed recommended limits. The breading and batter add refined carbs and extra sodium, while the 18g of saturated fat per 100g is worth considering if you eat these regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
