🧪 Nutrition Facts
- Calories 199.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (42.0g)), Pillsbury Mini Chocolate Chip Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (55.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Vegetable Oil (palm, Canola), Fructose, Sugar, Corn Syrup Solids. Contains 2 % or Less of: Modified Corn Starch, Water, Eggs, Molasses, Salt, Baking Soda, Cream, Cream of Tartar, Color Added, Natural Flavor, Tbhq Added to Retain Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Mini Chocolate Chip Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Mini Chocolate Chip Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Iron | 1.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury Mini Chocolate Chip Cookies accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Pillsbury Mini Chocolate Chip Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Rugby | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury Mini Chocolate Chip Cookies
Is Pillsbury Mini Chocolate Chip Cookies good for weight loss?
These cookies are calorie-dense at 200 calories per small serving, making them challenging for weight loss goals. With 14g of sugar and minimal fiber (1g), they won't keep you feeling full, so portion control would be essential if you include them.
Is Pillsbury Mini Chocolate Chip Cookies suitable for people with lactose intolerance?
Small amounts of cream are listed in the ingredients, so these aren't completely dairy-free, though the quantity is minimal.
Is Pillsbury Mini Chocolate Chip Cookies gluten-free?
No, these contain enriched wheat flour as the primary ingredient.
What diets does Pillsbury Mini Chocolate Chip Cookies suit?
These cookies fit into standard omnivorous diets but are best suited for occasional treats rather than regular consumption. They're not suitable for gluten-free, dairy-free, or vegan diets.
What should I watch out for with Pillsbury Mini Chocolate Chip Cookies?
The sugar content at 14g per serving is quite high, and you're getting most of your carbs (28g) from simple sources rather than whole grains. TBHQ is present as a preservative, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
