🧪 Nutrition Facts
- Calories 385.4
- Total Fat 10.5 g
- Saturated Fat 3.5 g
- Cholesterol 44.3 mg
- Sodium 1054.3 mg
- Potassium 562.6 mg
- Total Carbohydrate 52.7 g
- Dietary Fiber 3.5 g
- Sugars 14.0 g
- Protein 21.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 124.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 385.4 calories per serving (1 Serving (443.0g)), Cpb Spagos W Ckn Mb is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.7g per serving (54.1% of calories), with a good 3.5g of dietary fiber. One thing to note: a single serving contains 1054.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree (water, Tomato Paste), Meatballs Made with Chicken (chicken, Mechanically Separated Chicken, Water, Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil], Soy Protein Concentrate, Salt, Dehydrated Onions, Dehydrated Garlic, Flavoring), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less than 2% of: Salt, Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Vegetable Oil, Citric Acid, Yeast Extract, Enzyme Modified Butter, Reconstituted Skim Milk, Flavoring.contains: Wheat, Milk, Soy
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cpb Spagos W Ckn Mb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cpb Spagos W Ckn Mb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385.4 kcal | 19.3% |
| Total Fat | 10.5 g | 14% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 44.3 mg | 15% |
| Sodium | 1054.3 mg | 46% ⚠️ |
| Total Carbohydrate | 52.7 g | 19% |
| Dietary Fiber | 3.5 g | 13% |
| Protein | 21.1 g | 42% ✅ |
| Calcium | 124.0 mg | 10% |
| Iron | 3.3 mg | 18% |
| Potassium | 562.6 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cpb Spagos W Ckn Mb accounts for 19.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 385.4 calories in Cpb Spagos W Ckn Mb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.1 min |
| Walking: 17 minutes per mile | 66.5 min |
| Cycling (Low Intensity) | 42.1 min |
| HIIT | 35.7 min |
| Running: 12 Minutes Per Mile | 34.5 min |
Find more information on calories burned doing popular exercises.