Calories in Farmland, Thick Cut Bacon

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15000.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Farmland, Thick Cut Bacon contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bacon Cured with Water, Sea Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Farmland, Thick Cut Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.9 kcal4%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol15000.0 mg5000%
Sodium240.0 mg10%
Protein4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Farmland, Thick Cut Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 20.3%
Fat 79.7% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 79.9 calories in Farmland, Thick Cut Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Volleyball 15.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Farmland, Thick Cut Bacon

Is Farmland, Thick Cut Bacon good for weight loss?

Bacon is calorie-dense at 570 calories per ounce, so portion control matters if you're watching weight. A slice or two can fit into a balanced diet, but eating it regularly in larger amounts will add up quickly.

Is Farmland, Thick Cut Bacon heart-healthy?

Bacon is high in saturated fat and sodium, neither of which supports heart health when consumed regularly. Enjoying it occasionally in small amounts is fine, but it shouldn't be a dietary staple if you're concerned about cardiovascular health.

Is Farmland, Thick Cut Bacon a good snack for kids?

While bacon is appealing to many kids, the high sodium and saturated fat make it something to serve in moderation rather than regularly. An occasional slice is fine, but it shouldn't be a go-to snack or breakfast staple for children.

What diets does Farmland, Thick Cut Bacon suit?

This fits zero-carb and keto diets since it contains no carbohydrates. It's also suitable for carnivore and paleo approaches, though the processed nature and added sodium may not align with all paleo philosophies.

What should I watch out for with Farmland, Thick Cut Bacon?

The sodium content is notably high at 240mg per slice, which can contribute to excess salt intake over a day. With 3g of saturated fat per slice, frequent consumption may impact heart health, and the cholesterol value listed appears to be a data error but suggests this is a cholesterol-containing food.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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