Calories in Go Raw, Raw Chocolate, Orange

📏 Serving Size: 1 Serving (8.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 32.0
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Go Raw, Raw Chocolate, Orange is a very low-calorie food at 32.0 calories per serving (1 Serving (8.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (60.6% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Raw Cacao, Raw Agave Nectar, Orange Oil.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Go Raw, Raw Chocolate, Orange. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Go Raw, Raw Chocolate, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories32.0 kcal1.6%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Total Carbohydrate5.0 g2%
Total Sugars3.0 g6%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Go Raw, Raw Chocolate, Orange accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

Fat 27.3%
Carbs 60.6%
Fat 27.3% Carbs 60.6% Protein 12.1%

🏃 Exercise Burn Time

How long would it take to burn off the 32.0 calories in Go Raw, Raw Chocolate, Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.4 min
Walking: 17 minutes per mile 5.5 min
Cycling (Low Intensity) 3.5 min
HIIT 3.0 min
Burpees 3.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Go Raw, Raw Chocolate, Orange

Is Go Raw, Raw Chocolate, Orange good for weight loss?

At just 32 calories per serving, this chocolate is quite low in energy density and could work as a modest treat within a calorie-controlled diet. The 1g of protein and 5g of carbs per serving means it won't significantly spike blood sugar, though the 3g sugar content is something to monitor if you're being strict about added sugars.

Is Go Raw, Raw Chocolate, Orange a good snack for kids?

Kids generally enjoy chocolate, and this small-portioned treat keeps sugar intake reasonable at 3g per serving. The orange flavoring adds a natural fruit element that appeals to many children's palates.

What diets does Go Raw, Raw Chocolate, Orange suit?

This raw chocolate suits vegan, paleo, and raw food diets well, given its minimal processing and plant-based ingredients. It's also appropriate for those avoiding refined sugars, since it uses agave nectar instead.

What does Go Raw, Raw Chocolate, Orange pair well with for a balanced meal?

Combine it with fresh fruit like berries or sliced apples for added fiber and volume, or pair with nuts and seeds to create a more balanced snack with protein and healthy fats. It could also complement a smoothie made with unsweetened plant milk and nut butter.

How does Go Raw, Raw Chocolate, Orange fit into a balanced diet?

This treat fits into a balanced diet as an occasional small indulgence rather than a staple, thanks to its modest calorie and sugar content. The raw cacao provides antioxidants and minerals like magnesium, making it a more nutritious chocolate option than conventional candy.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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