🧪 Nutrition Facts
- Calories 24.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Weis, Homestyle Gravy, Mushroom is a very low-calorie food at 24.8 calories per serving (1 Serving (62.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Mushrooms, Wheat Flour, Modified Corn Starch, Soybean Oil, Salt, Yeast Extract, Caramel Color, Hydrolyzed Corn and Soy Protein, Wheat Gluten, Garlic Powder, Spice, Mushroom Flavor (roasted Mushrooms, Salt, Yeast Extract, Soybean Oil, Flavorings and Modified Potato Starch), Natural Flavor
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Weis, Homestyle Gravy, Mushroom — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Weis, Homestyle Gravy, Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.8 kcal | 1.2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 290.2 mg | 13% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Weis, Homestyle Gravy, Mushroom accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.8 calories in Weis, Homestyle Gravy, Mushroom? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Walking: 18 minutes per mile | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Weis, Homestyle Gravy, Mushroom
Is Weis, Homestyle Gravy, Mushroom good for weight loss?
This gravy is quite low in calories at about 25 per serving, so it won't add much to your daily intake. However, it contains almost no protein and minimal nutrients, so it's best used as a light flavoring rather than a substantial part of a weight loss meal.
Is Weis, Homestyle Gravy, Mushroom a good snack for kids?
Kids typically enjoy gravy, and the mild mushroom flavor makes this a reasonable option. Just be aware that at 290mg of sodium per serving, it's fairly salty for young children.
Is Weis, Homestyle Gravy, Mushroom gluten-free?
No, this product is not gluten-free. It contains wheat flour and wheat gluten as ingredients.
What diets does Weis, Homestyle Gravy, Mushroom suit?
This gravy works for omnivore and standard diets. It's not suitable for gluten-free, vegan, or vegetarian diets due to its wheat content and hydrolyzed animal proteins.
What does Weis, Homestyle Gravy, Mushroom pair well with for a balanced meal?
Serve this mushroom gravy over mashed potatoes, roasted chicken, or meatloaf for a classic comfort meal. Pairing it with vegetables and a protein source will round out the nutrition that the gravy itself doesn't provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
