🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bill Johnson's, Barbeque Sauce, Hot & Spicy is a very low-calorie food at 40.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Paste (water, Sugar, And/or Corn Sweetener), Worcestershire Sauce, Vinegar, Lemon Juice, Soybean Oil, Spices, Salt, Liquid Smoke, 1/10 of 1% Sodium Benzoate as a Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bill Johnson's, Barbeque Sauce, Hot & Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bill Johnson's, Barbeque Sauce, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 259.8 mg | 11% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bill Johnson's, Barbeque Sauce, Hot & Spicy accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Bill Johnson's, Barbeque Sauce, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Rock Climbing (Ascending) | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bill Johnson's, Barbeque Sauce, Hot & Spicy
Is Bill Johnson's, Barbeque Sauce, Hot & Spicy good for weight loss?
This sauce is very low in calories at 40 per serving, so it can work in a weight loss plan when used in moderation. However, the 9g of sugar per serving is relatively high for the portion size, so you'll want to account for that in your daily intake.
Is Bill Johnson's, Barbeque Sauce, Hot & Spicy a good snack for kids?
The hot and spicy profile might be too intense for younger children with milder palates, though older kids who enjoy bold flavors could enjoy it brushed on grilled meats or mixed into dishes.
Is Bill Johnson's, Barbeque Sauce, Hot & Spicy gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, but Worcestershire sauce often contains gluten. You'd need to verify the specific brand used or check with the manufacturer to be certain this product is gluten-free.
What diets does Bill Johnson's, Barbeque Sauce, Hot & Spicy suit?
This sauce suits omnivore diets and most paleo approaches. It works well for those avoiding added oils since soybean oil is minimal, though the sugar content may not align with low-carb or keto diets.
What does Bill Johnson's, Barbeque Sauce, Hot & Spicy pair well with for a balanced meal?
Use this sauce on grilled chicken, ribs, or pulled pork paired with a simple side salad or roasted vegetables to balance the sweetness. It also works on burgers or as a dipping sauce for grilled vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
