Calories in Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry is a very low-calorie food at 45.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tait Farm Cranberry Vinegar (cranberries, Distilled White Vinegar), Organic Cane Sugar, Orange Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.1 kcal2.3%
Total Carbohydrate12.0 g4%
Total Sugars11.0 g22%
Vitamin C1.2 mg1%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 45.1 calories in Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Paddle Boarding 5.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry

Is Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry good for weight loss?

At 45 calories per serving with 11g of sugar, this mixer is best used sparingly if weight loss is a goal. It's designed to be diluted into drinks, so a little goes a long way—mixing it with sparkling water or club soda keeps calories minimal while adding flavor.

Is Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry a good snack for kids?

Kids can enjoy this in diluted drinks, though the vinegar base gives it a tart profile that some may find strong. Mixing it with juice or sparkling water makes it more palatable for younger palates.

What diets does Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry suit?

This works well for paleo and whole30 diets when used in moderation, though the added sugar means it's less ideal for strict keto or low-carb approaches. It suits most other eating patterns since it's a flavoring ingredient rather than a standalone food.

What does Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry pair well with for a balanced meal?

Combine this with sparkling water, club soda, or plain water for a refreshing drink. It also works in cocktails, mocktails, or drizzled over desserts and fruit dishes for a cranberry-vinegar accent.

How does Tait Farm Foods, Shrub Artisan Drink Mixer, Cranberry fit into a balanced diet?

As a flavoring mixer rather than a nutrition source, this fits into a balanced diet as an occasional drink enhancer. The small amounts of vitamin C and iron are negligible, so it contributes mainly flavor rather than nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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