Calories in Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry is a very low-calorie food at 45.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tait Farm Raspberry Vinegar (red and Black Raspberries, Distilled White Vinegar), Organic Cane Sugar.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.1 kcal2.3%
Total Carbohydrate12.0 g4%
Total Sugars11.0 g22%
Vitamin C1.2 mg1%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 45.1 calories in Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Burpees 4.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry

Is Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry good for weight loss?

This mixer is fairly light at 45 calories per serving, but the 11g of sugar means it's best used sparingly. When diluted into a beverage, the sugar content becomes less concentrated, making it a more reasonable choice if you're watching your intake.

Is Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry a good snack for kids?

The tart, vinegar-forward flavor profile makes this less appealing to most kids, who typically prefer sweeter tastes. It's better suited for adult palates and mixed drinks rather than as a standalone children's snack.

What diets does Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry suit?

It works well for paleo and whole30 diets given its simple ingredient list of raspberries, vinegar, and organic cane sugar. The product also suits keto approaches when used in small quantities to flavor sugar-free beverages.

What does Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry pair well with for a balanced meal?

Mix it into sparkling water or club soda for a refreshing drink, or use it as a cocktail mixer. It also works in salad dressings, drizzled over desserts, or combined with plain yogurt to add flavor without excess added ingredients.

How does Tait Farm Foods, Shrub Artisan Drink Mixer, Raspberry fit into a balanced diet?

As a drink mixer rather than a complete food, it functions best as an accent to round out meals rather than a main component. The minimal micronutrient content means it contributes mainly flavor and carbohydrates, so pair it with protein and healthy fats for actual nutritional balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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