🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vine Ripe, Enchilada Sauce, Mild Red is a very low-calorie food at 15.0 calories per serving (1 Serving (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree (water, Tomato Paste), Modified Food Starch, Salt, Vinegar, Sugar, Chili Pepper, Soybean Oil, Citric Acid, Onion Powder, Red Pepper, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vine Ripe, Enchilada Sauce, Mild Red — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vine Ripe, Enchilada Sauce, Mild Red contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 280.2 mg | 12% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 100.2 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vine Ripe, Enchilada Sauce, Mild Red accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Vine Ripe, Enchilada Sauce, Mild Red? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Elliptical (Low Intensity) | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vine Ripe, Enchilada Sauce, Mild Red
Is Vine Ripe, Enchilada Sauce, Mild Red good for weight loss?
This sauce is very low in calories at just 15 per serving, making it an excellent choice for weight loss since you can add flavor to meals without significantly impacting your calorie intake. The near-zero fat and protein content means it won't provide satiety on its own, so pair it with more filling foods.
Is Vine Ripe, Enchilada Sauce, Mild Red a good snack for kids?
Yes, this is a kid-friendly sauce since it's labeled mild and contains simple, recognizable ingredients like tomato and chili pepper without excessive heat. The low sodium relative to many condiments is also a plus for children's nutrition.
What diets does Vine Ripe, Enchilada Sauce, Mild Red suit?
It works well for most eating patterns including vegan, vegetarian, and gluten-free diets. The mild red sauce fits nicely into low-carb approaches when used in reasonable portions, though the 4g carbs per serving should be factored in for strict keto.
What does Vine Ripe, Enchilada Sauce, Mild Red pair well with for a balanced meal?
Use it as a base for enchiladas with grilled chicken or black beans, drizzle over tacos, or serve alongside eggs for breakfast. It complements rice and vegetable dishes well, or try it as a dipping sauce for baked tortilla chips.
How does Vine Ripe, Enchilada Sauce, Mild Red fit into a balanced diet?
As a condiment, this sauce contributes minimal calories and nutrients, so it's best used to enhance other whole foods rather than as a nutrition staple. Its tomato base provides lycopene and other beneficial plant compounds while keeping your meal low in sodium and fat-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
