Calories in Little Debbie, Christmas Tree Cakes, Red Velvet

With 210.2 calories per serving (1 Serving (45.0g)), Little Debbie, Christmas Tree Cakes, Red Velvet is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.4% of calories), of which 20.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm and Palm Kernel Oil, Vegetable Shortening (hydrogenated Soybean and Cotton Oil, Partially Hydrogenated Soybean Amd Cottonseed Oil, Soybean Oil, Canola Oil And/or Palm Oil, with Tbhq and Citric Acid to Preserve Freshness), Soybean Oil, Dextrose, Contains 2% or Less of Each of the Following: Soy Flour, Toppers (sugar, Partially Hydrogenated Soybean and Cottonseed Oil, Palm and Palm Kernel Oil, Corn Starch, Soy Lecithin, Natural and Artificial Flavor, Corn Syrup, Dextrin, Yellow 5 Lake, Confectioner's Glaze, Blue 1 Lake, Salt, Carnauba Wax, Red 40 Lake, Blue 1 Lake, Titanium Dioxide), Egg Whites, Corn Starch, Emulsifiers (mono- and Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Polysorbate 80), Eggs, Baking Soda, Salt, Sorbic Acid (to Retain Freshness), Natural and Artificial Flavors, Whey (milk), Potato Starch.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Little Debbie, Christmas Tree Cakes, Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Little Debbie, Christmas Tree Cakes, Red Velvet accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

How long would it take to burn off the 210.2 calories in Little Debbie, Christmas Tree Cakes, Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.