🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kernel Season's, Popcorn Seasoning, Nacho Cheddar is a very low-calorie food at 2.0 calories per serving (1 Serving (0.8g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheddar Cheese (blend of Cheddar Cheese, [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Soybean Oil, Lactose, Citric Acid, Lactic Acid), Salt, Butter Milk Solids, Onion, Paprika, Hydrolyzed Corn Protein, Turmeric and Paprika Extractives, Tomato Powder, Disodium Inosinate and Guanylate, Spice. Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Inosinate, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kernel Season's, Popcorn Seasoning, Nacho Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kernel Season's, Popcorn Seasoning, Nacho Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Sodium | 90.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kernel Season's, Popcorn Seasoning, Nacho Cheddar accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Kernel Season's, Popcorn Seasoning, Nacho Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Elliptical (Low Intensity) | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kernel Season's, Popcorn Seasoning, Nacho Cheddar
Is Kernel Season's, Popcorn Seasoning, Nacho Cheddar good for weight loss?
This seasoning is extremely low in calories at just 2 per serving, so it won't add significant energy to your diet. Since it contains no protein, carbs, or fat, it can be a way to add flavor to popcorn without extra calories, though the seasoning itself isn't what drives weight loss—portion control of the popcorn base matters more.
Is Kernel Season's, Popcorn Seasoning, Nacho Cheddar a good snack for kids?
Kids typically enjoy the nacho cheddar flavor, and the tiny serving size means minimal sodium per use. However, the ingredient list includes additives like disodium inosinate and guanylate (flavor enhancers), which some parents prefer to limit in children's foods.
Is Kernel Season's, Popcorn Seasoning, Nacho Cheddar suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including milk, whey, lactose, and buttermilk solids.
Is Kernel Season's, Popcorn Seasoning, Nacho Cheddar gluten-free?
The ingredient list does not explicitly mention gluten or common gluten-containing grains, though hydrolyzed corn protein and some spice blends can occasionally carry cross-contamination risks. If you have celiac disease or severe sensitivity, verify with the manufacturer.
What diets does Kernel Season's, Popcorn Seasoning, Nacho Cheddar suit?
This seasoning fits zero-carb and keto diets well given its macro profile. It also works for paleo diets when used on compliant popcorn, though some may prefer to avoid the processed additives and artificial flavors in strict versions.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
