🧪 Nutrition Facts
- Calories 99.7
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 14.8 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Cream & Sherbet Bar contains 99.7 calories per serving (1 Serving (59.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (62.8% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Ice Cream and Orange Sherbet Milk, Sugar, Water, Cream, Corn Syrup, Skim Milk Solids, High Fructose Corn Syrup, Whey, Orange Pulp, Natural Flavors, Concentrated Orange Juice, Vanilla Extract, Citric Acid, Guar Gum, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Pectin, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Yellow 6
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream & Sherbet Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream & Sherbet Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.7 kcal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.7 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 40.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream & Sherbet Bar accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.7 calories in Ice Cream & Sherbet Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Rugby | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream & Sherbet Bar
Is Ice Cream & Sherbet Bar good for weight loss?
At 100 calories per bar with only 1g of protein, this treat won't support weight loss efforts. The 13g of sugar and modest nutritional density make it easy to overconsume calories without feeling full.
Is Ice Cream & Sherbet Bar suitable for people with lactose intolerance?
This product contains milk, cream, skim milk solids, and whey, so it's not suitable for people with lactose intolerance.
Is Ice Cream & Sherbet Bar gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though cross-contamination during manufacturing is possible if not certified.
What diets does Ice Cream & Sherbet Bar suit?
This works for omnivore and vegetarian diets, and it may fit into flexitarian approaches as an occasional treat. The sugar content and lack of significant nutrients make it unsuitable for low-carb, keto, or low-sugar focused diets.
What should I watch out for with Ice Cream & Sherbet Bar?
Sugar content is notably high at 13g per bar—more than a third of a typical daily limit. While the saturated fat is moderate, the combination of added sugars (corn syrup and high fructose corn syrup) makes this primarily a treat rather than a regular food choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
