🧪 Nutrition Facts
- Calories 200.2
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 50.1 mg
- Sodium 54.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (77.0g)), Bassetts, Ice Cream, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 57.1% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Corn Syrup, Nonfat Milk, Guar Gum, Xanthan Gum, Carrageenan, Soy Lecithin, Vanilla, Vanilla Bean.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bassetts, Ice Cream, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bassetts, Ice Cream, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 50.1 mg | 17% |
| Sodium | 54.7 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 3.0 g | 6% |
| Vitamin A | 499.7 IU | 10% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bassetts, Ice Cream, Vanilla accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Bassetts, Ice Cream, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Roller Skating | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bassetts, Ice Cream, Vanilla
Is Bassetts, Ice Cream, Vanilla good for weight loss?
Vanilla ice cream is calorie-dense at 200 calories per 77g serving, making it challenging for weight loss goals. With 14g of sugar and only 3g of protein per serving, it won't keep you satisfied for long.
Is Bassetts, Ice Cream, Vanilla heart-healthy?
The saturated fat content at 8g per serving is a concern for heart health, and the added sugars don't support cardiovascular wellness. This isn't an ideal choice if you're managing cholesterol or blood sugar levels.
Is Bassetts, Ice Cream, Vanilla suitable for people with lactose intolerance?
This ice cream contains both cream and milk as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Bassetts, Ice Cream, Vanilla gluten-free?
Based on the listed ingredients, this vanilla ice cream appears to be gluten-free, though those with celiac disease should verify the manufacturer's labeling and production practices.
What should I watch out for with Bassetts, Ice Cream, Vanilla?
Each serving contains 8g of saturated fat and 14g of sugar, which are both relatively high. If you have a soy allergy, note that soy lecithin is included as an ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
