🧪 Nutrition Facts
- Calories 210.2
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.7 mg
- Sodium 44.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (77.0g)), Bassetts, Ice Cream, Mini Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 54.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Nonfat Milk, Green Coloring (f.d. & C. Yellow No. 5, F.d. & C. Green No. 3) Guar Gum, Xanthan Gum, Carrageenan, Soy Lecithin, Oil of Peppermint.
🔬 Ingredient Analysis
Artificial Colours: Yellow No. 5
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bassetts, Ice Cream, Mini Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bassetts, Ice Cream, Mini Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 44.7 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Vitamin A | 399.6 IU | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bassetts, Ice Cream, Mini Chocolate Chip accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Bassetts, Ice Cream, Mini Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Elliptical (Moderate Intensity) | 30.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bassetts, Ice Cream, Mini Chocolate Chip
Is Bassetts, Ice Cream, Mini Chocolate Chip good for weight loss?
This ice cream is calorie-dense at 210 calories per 77g serving, making it difficult to fit into most weight loss plans without careful portion control. The high sugar content (16g) and low protein (3g) mean it won't keep you feeling full for long.
How might Bassetts, Ice Cream, Mini Chocolate Chip affect blood sugar?
With 16g of sugar and 21g of carbs in a small serving, this will cause a rapid spike in blood sugar. The lack of fiber and protein means there's little to slow down that glucose absorption.
Is Bassetts, Ice Cream, Mini Chocolate Chip heart-healthy?
The 8g of saturated fat per serving is substantial and accounts for about 40% of a typical daily limit, which isn't ideal for heart health when consumed regularly.
Is Bassetts, Ice Cream, Mini Chocolate Chip suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as cream and milk are primary ingredients.
What should I watch out for with Bassetts, Ice Cream, Mini Chocolate Chip?
The sugar content is quite high at 16g per serving, and saturated fat makes up a significant portion of the total fat. If you have soy allergies, note that soy lecithin is present in both the chocolate chips and as an additional ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
