🧪 Nutrition Facts
- Calories 190.2
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.7 mg
- Sodium 44.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.2 calories per serving (1 Serving (77.0g)), Bassetts, Ice Cream, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 59.4% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Corn Syrup, Cocoa Processed with Alkali, Nonfat Milk, Guar Gum, Xanthan Gum, Carrageenan, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bassetts, Ice Cream, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bassetts, Ice Cream, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.2 kcal | 9.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 44.7 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 3.0 g | 6% |
| Vitamin A | 399.6 IU | 8% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bassetts, Ice Cream, Chocolate accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.2 calories in Bassetts, Ice Cream, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Trampoline (Jumping) | 49.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bassetts, Ice Cream, Chocolate
Is Bassetts, Ice Cream, Chocolate good for weight loss?
This ice cream is calorie-dense at 190 calories per 77g serving, making it challenging for weight loss efforts. The high sugar content at 13g per serving and low protein (3g) means it won't keep you satisfied for long, potentially leading to overeating.
Is Bassetts, Ice Cream, Chocolate heart-healthy?
The high saturated fat and cholesterol content make this less ideal for heart health. Enjoying this as an occasional indulgence is fine, but it shouldn't be a frequent choice if you're watching your cardiovascular health.
Is Bassetts, Ice Cream, Chocolate suitable for people with lactose intolerance?
This product contains both cream and milk, making it unsuitable for people with lactose intolerance.
Is Bassetts, Ice Cream, Chocolate gluten-free?
Based on the listed ingredients, this ice cream appears to be gluten-free, though it's worth checking the label or manufacturer statement for any warnings about cross-contamination if you have celiac disease or severe sensitivity.
What should I watch out for with Bassetts, Ice Cream, Chocolate?
The saturated fat content of 8g per serving is significant—about 40% of a typical daily limit. With 13g of sugar per serving, this should be an occasional treat rather than a regular choice, especially if you're monitoring sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
