🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 360.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dieffenbach's, Kettle Chips, Jalapeno contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Canola, Corn, Cottonseed, Soybean, or Sunflower), Maltodextrin, Salt, Dextrose, Whey, Natural Flavor, Onion Powder, Yeast Extract, Jalapeno Pepper, Spices, Sunflower Oil, Torula Yeast, Garlic Powder, Natural Extractives of Paprika, Lactic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dieffenbach's, Kettle Chips, Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dieffenbach's, Kettle Chips, Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 18.0 mg | 20% ✅ |
| Iron | 0.4 mg | 2% |
| Potassium | 360.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dieffenbach's, Kettle Chips, Jalapeno accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Dieffenbach's, Kettle Chips, Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Resistance Band Training | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dieffenbach's, Kettle Chips, Jalapeno
Is Dieffenbach's, Kettle Chips, Jalapeno good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since portions add up quickly. However, they do provide some protein and fiber, which can help with satiety if you enjoy them in moderation as part of a balanced diet.
Is Dieffenbach's, Kettle Chips, Jalapeno a good snack for kids?
Kids typically enjoy the bold jalapeno flavor, though parents should consider whether their child likes spicy foods. The fun shape and taste make them appealing to many children, though they're best given as an occasional treat rather than a regular snack.
Is Dieffenbach's, Kettle Chips, Jalapeno suitable for people with lactose intolerance?
The ingredient list includes whey, which is a dairy product, so these chips are not suitable for people with lactose intolerance.
Is Dieffenbach's, Kettle Chips, Jalapeno gluten-free?
Based on the ingredients listed, these chips appear to be gluten-free, though the label doesn't explicitly state this certification.
What diets does Dieffenbach's, Kettle Chips, Jalapeno suit?
These chips work well for vegetarian diets. They may suit some paleo-inspired approaches depending on individual preferences regarding processed foods and seed oils.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
