🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Agave Nectar-Dark contains 60.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Agave Nectar-Dark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Agave Nectar-Dark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Agave Nectar-Dark accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Organic Agave Nectar-Dark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Golf (Riding Cart) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Agave Nectar-Dark
Is Organic Agave Nectar-Dark good for weight loss?
Dark agave nectar is very calorie-dense and consists entirely of sugar, making it poorly suited for weight loss. At 60 calories per tablespoon with zero nutritional complexity, it offers no satiety and can easily lead to overconsumption.
How might Organic Agave Nectar-Dark affect blood sugar?
This will cause a rapid blood sugar spike since it's pure sugar with no fiber, protein, or fat to slow absorption. People managing diabetes or blood sugar sensitivity should avoid or severely limit agave nectar.
What diets does Organic Agave Nectar-Dark suit?
Works for low-restriction diets and those focused on whole foods with minimal processing will want to avoid it. It may fit into paleo or low-carb approaches only in tiny amounts as an occasional sweetener.
What should I watch out for with Organic Agave Nectar-Dark?
Nearly all 16 grams of carbs are sugar, so even small portions add significant sugar to your diet. Despite being marketed as a natural sweetener, agave nectar is highly processed and metabolized similarly to other liquid sugars.
What does Organic Agave Nectar-Dark pair well with for a balanced meal?
Combine it with foods high in protein, fiber, or fat to blunt its blood sugar impact—think Greek yogurt, nuts, or whole grain toast. Pairing with any carbohydrate-heavy food will amplify sugar spikes, so use restraint.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
