🧪 Nutrition Facts
- Calories 179.8
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 179.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (32.0g)), Cherry Butter Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 63.2% of calories), including 2.0g of saturated fat.
📝 Ingredients
Roasted U.s. Peanuts (organic and Non), Organic Ground Flax Seed, Organic Hemp Seed, Freeze Dried Cherries, Butter, Sugar, Salt, Soy Lecithin, Vanilla Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Butter Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Butter Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 7.0 g | 14% |
| Iron | 1.1 mg | 6% |
| Potassium | 179.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Butter Toffee accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Cherry Butter Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Aerobics | 20.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Butter Toffee
Is Cherry Butter Toffee good for weight loss?
Cherry Butter Toffee can fit into a weight loss plan in moderation, though at 180 calories per serving it's calorie-dense. The 7g of protein and 2g of fiber per serving help promote satiety, so a small portion might curb cravings without derailing your goals.
Is Cherry Butter Toffee a good snack for kids?
Kids may enjoy the cherry and toffee flavors, and the 7g of protein per serving is a nice bonus for growing bodies. However, it's quite rich and sticky, so supervision during eating is a good idea, and portion control matters for younger children.
Is Cherry Butter Toffee suitable for people with lactose intolerance?
This product contains butter, which has some lactose content, so it's not suitable for people with lactose intolerance. Those with mild sensitivity might tolerate small amounts, but it's safer to avoid.
What diets does Cherry Butter Toffee suit?
This spread works well for paleo, keto, vegan (if using non-dairy butter—check the label), and whole food diets. The organic ingredients and lack of processed additives also appeal to clean-eating approaches.
What does Cherry Butter Toffee pair well with for a balanced meal?
Spread it on whole grain toast, apple slices, or celery for a snack that combines protein with carbs or fresh fruit. You could also swirl it into plain yogurt or oatmeal to add flavor while balancing the richness with something lighter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
