🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brownwood Farms, Bbq Sauce, Cherry contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (94.4% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Michigan Cherries, Tomato Paste,cane Sugar, Molasses, Vinegar, Mustard Flour,lemon Juice, Corn Starch, Onion Powder, Garlic Powder,sea Salt, Cinnamon, Cayenne Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Brownwood Farms, Bbq Sauce, Cherry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brownwood Farms, Bbq Sauce, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brownwood Farms, Bbq Sauce, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Iron | 1.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brownwood Farms, Bbq Sauce, Cherry accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Brownwood Farms, Bbq Sauce, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Swimming (High Intensity) | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brownwood Farms, Bbq Sauce, Cherry
Is Brownwood Farms, Bbq Sauce, Cherry good for weight loss?
This sauce is quite calorie-dense for its serving size, with 140 calories in just 40g. The 34g of carbs and 14g of sugar per serving make it easy to exceed your daily limits if you're not careful with portion control, though a small amount could fit into a balanced meal plan.
Is Brownwood Farms, Bbq Sauce, Cherry good fuel for endurance activities?
The quick carbs from sugar and molasses could provide a fast energy boost, though the lack of protein and fat means this won't sustain you long during extended activity. It works best as a topping rather than your main fuel source.
How might Brownwood Farms, Bbq Sauce, Cherry affect blood sugar?
With 14g of sugar and minimal fiber or fat to slow digestion, this sauce will likely cause a fairly rapid blood sugar spike. Those managing blood sugar should use this sparingly and ideally pair it with protein and vegetables.
Is Brownwood Farms, Bbq Sauce, Cherry gluten-free?
Based on the ingredient list, this appears to be gluten-free, though mustard flour can occasionally contain gluten depending on processing. If you have celiac disease or severe sensitivity, check the manufacturer's certification or contact them directly.
What should I watch out for with Brownwood Farms, Bbq Sauce, Cherry?
The sugar content at 14g per 40g serving is substantial—that's more than half the recommended daily added sugar limit for many people in just a few tablespoons. Sodium is moderate at 180mg per serving, but this would add up quickly if you use it generously.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
