🧪 Nutrition Facts
- Calories 25.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wing Time, Buffalo Wing Sauce with Parmesan, Mild is a very low-calorie food at 25.1 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 81.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hot Sauce (cayenne Peppers, Vinegar, Salt), Water, Tomato Paste, Soybean Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Rennet, Salt), Distilled Vinegar, Salt, Xanthan Gum (natural Thickener), Natural Butter Flavor, Spice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wing Time, Buffalo Wing Sauce with Parmesan, Mild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wing Time, Buffalo Wing Sauce with Parmesan, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Fat | 2.0 g | 3% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wing Time, Buffalo Wing Sauce with Parmesan, Mild accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Wing Time, Buffalo Wing Sauce with Parmesan, Mild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Surfing general | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wing Time, Buffalo Wing Sauce with Parmesan, Mild
Is Wing Time, Buffalo Wing Sauce with Parmesan, Mild good for weight loss?
At just 25 calories per serving with minimal carbs and fat, this sauce is a smart choice for weight loss. You can use it generously to add flavor without meaningfully impacting your daily calorie intake.
Is Wing Time, Buffalo Wing Sauce with Parmesan, Mild a good snack for kids?
The mild heat level makes this more approachable for kids than spicier wing sauces, though the buffalo flavor might not appeal to all palates. It's fine nutritionally for children, though it's quite salty at 160mg per serving.
Is Wing Time, Buffalo Wing Sauce with Parmesan, Mild suitable for people with lactose intolerance?
This sauce contains parmesan cheese made from pasteurized milk, so it's not suitable for people with lactose intolerance. The lactose content will vary depending on how much cheese is in the final product, but it's present enough to be a concern.
What diets does Wing Time, Buffalo Wing Sauce with Parmesan, Mild suit?
This works well for low-carb, keto, and paleo diets given its minimal carbohydrate content and low calorie density. It's also suitable for most other eating patterns except those strictly avoiding dairy.
What does Wing Time, Buffalo Wing Sauce with Parmesan, Mild pair well with for a balanced meal?
Toss this with grilled or baked chicken breasts, turkey, or tofu for a flavorful protein base with minimal added calories. It also works nicely drizzled over roasted vegetables like cauliflower or carrots, or as a dipping sauce alongside a vegetable and whole grain side.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
