🧪 Nutrition Facts
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hatch Chile Pop Rings contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (80.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn, Potato, Wheat, Sea Salt, Onion Powder, Potassium Chloride, Garlic Powder, Seasoning (maltodextrin, Dehydrated Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes), Whey, Buttermilk, Lactic Acid], Salt, Evaporate Cane Juice, Spices, Onion Powder, Natural Flavors, Dehydrated Parsley, Garlic Powder, Yeast Extract, Citric Acid), Expeller Pressed Canola or Sunflower Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hatch Chile Pop Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hatch Chile Pop Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hatch Chile Pop Rings accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Hatch Chile Pop Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Kickboxing (Cardio) | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hatch Chile Pop Rings
Is Hatch Chile Pop Rings good for weight loss?
At 110 calories and just 1.5g fat per serving, these are relatively light for a snack. However, with 22g of carbs and only 2g of protein, they won't keep you particularly satisfied, so you might find yourself reaching for more.
Is Hatch Chile Pop Rings a good snack for kids?
Kids typically enjoy the cheesy flavor and fun ring shape. The moderate sodium level (290mg per serving) and low sugar content make them a reasonable occasional snack, though the portion size is quite small.
Is Hatch Chile Pop Rings suitable for people with lactose intolerance?
These contain dairy ingredients including cheddar cheese, whey, and buttermilk, so they're not suitable for people with lactose intolerance.
Is Hatch Chile Pop Rings gluten-free?
Wheat is listed as an ingredient, so these are not gluten-free.
What diets does Hatch Chile Pop Rings suit?
These work for omnivore and vegetarian diets. They're not suitable for vegan, gluten-free, or dairy-free approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
