🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Non Carbonated Soft Drink contains 50.4 calories per serving (90.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Nonfat Dry Milk(treated with a Lactic Acid Culture), Citric Acid, Soy Fiber, Natural and Artificial Flavors, Sodium Citrate
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Non Carbonated Soft Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Non Carbonated Soft Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 15.3 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
| Calcium | 19.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Non Carbonated Soft Drink accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Non Carbonated Soft Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Cycling (Moderate Intensity) | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Non Carbonated Soft Drink
Is Non Carbonated Soft Drink good for weight loss?
With 50 calories and 12g of sugar per serving, this drink isn't ideal for weight loss since the calories come almost entirely from sugar with no nutritional payoff. You'd be better off choosing water, unsweetened tea, or a diet beverage if you're watching your weight.
Is Non Carbonated Soft Drink a good snack for kids?
Kids can enjoy this as an occasional treat—it's not too high in calories and contains no carbonation, which some prefer. The milk ingredient provides a small amount of nutrition, though the sugar content means it shouldn't be a regular choice.
Is Non Carbonated Soft Drink suitable for people with lactose intolerance?
This drink contains nonfat dry milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What diets does Non Carbonated Soft Drink suit?
It fits basic weight management diets if consumed occasionally, though it's not well-suited for low-sugar or keto diets due to the 12g of added sugar. Vegan diets should avoid it because of the milk content.
What does Non Carbonated Soft Drink pair well with for a balanced meal?
This works best alongside a protein-rich snack like nuts, cheese, or yogurt to balance out the sugar rush and add satiety. Pairing it with a whole grain cracker or fruit would round out a light snack with more fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
