Calories in Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade

📏 Serving Size: 591.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 82.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade is a very low-calorie food at 4.0 calories per serving (591.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Citric Acid, Potassium Citrate, Phosphoric Acid, Natural Flavor, Potassium Benzoate and Potassium Sorbate (preservatives), Sodium Hexametaphosphate, Black Tea, Sucralose, Caramel Color, Gum Acacia, Acesulfame Potassium, Sucrose Acetate Isobutyrate, Calcium Disodium Edta (to Protect Flavor), Red 40, Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours

Artificial Preservatives: Potassium Benzoate, Potassium Sorbate

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Artificial Colours: Red 40, Yellow 5, Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium82.7 mg4%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Hiking 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade

Is Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade good for weight loss?

This beverage is extremely low in calories at just 4 per bottle, making it a weight-loss-friendly choice. With virtually no carbs, protein, or fat, it won't interfere with a calorie deficit—though be aware it relies on artificial sweeteners rather than sugar.

Is Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade a good snack for kids?

While the low sugar content makes it a better option than regular soda for kids, the artificial sweeteners and food dyes (Red 40, Yellow 5) are worth considering based on your family's preferences about additives.

What diets does Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade suit?

It works well for keto, low-carb, and calorie-restricted diets. Those avoiding artificial sweeteners may want to skip it, since it contains sucralose and acesulfame potassium.

What does Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade pair well with for a balanced meal?

Pair this with a protein-rich snack like yogurt, cheese, or nuts to create a more balanced combination. On its own, it's just a beverage with minimal nutritional contribution.

How does Smart Sense, Diet Half N' Half Tea Beverage, Black Tea & Lemonade fit into a balanced diet?

As a zero-calorie tea drink, it can hydrate without adding meaningful calories or nutrients. It's best used as a flavored water alternative rather than as a nutritional component of your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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