🧪 Nutrition Facts
- Calories 201.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 113.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 201.5 calories per serving (325.0ml), Arriba, Horchata, Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (82.7% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Reduced Fat Milk, Sugar, Rice Flour, Natural Flavors. Taurine, Guarana, Dipotassium Phosphate, Salt, Ascorbic Acid, Panax Ginseng, Carrageenan, Inositol, Calcium 0-Pantothenate, Niacinamida, Pyridoxine Hcl (vitamin B6), Thiamin Mononitrate (vitamin B1), Folic Acid, 0-Biotin, Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Fortification / Enrichment Agents: Cyanocobalamin, Folic Acid, Taurine, Ascorbic Acid, Biotin, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arriba, Horchata, Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arriba, Horchata, Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201.5 kcal | 10.1% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 113.8 mg | 5% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 38.0 g | 76% |
| Protein | 5.0 g | 10% |
| Calcium | 149.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arriba, Horchata, Coffee accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 201.5 calories in Arriba, Horchata, Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.8 min |
| Cycling (Low Intensity) | 22.0 min |
| HIIT | 18.7 min |
| Football | 31.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arriba, Horchata, Coffee
Is Arriba, Horchata, Coffee good for weight loss?
This drink isn't ideal for weight loss due to its 38g of sugar per serving—that's nearly your daily limit in just one beverage. At 201 calories with minimal protein (5g) and almost no fiber, it won't keep you satisfied for long.
Is Arriba, Horchata, Coffee good fuel for endurance activities?
The carbs and added taurine make this somewhat useful for quick energy during endurance activities, though the high sugar means you'll get a fast spike followed by a potential crash. For sustained performance, you'd be better off with a sports drink formulated specifically for endurance or whole food carbs.
How might Arriba, Horchata, Coffee affect blood sugar?
With 38g of sugar and minimal fiber or protein to slow absorption, this will cause a rapid blood sugar spike. The combination of rice flour and added sugars means your blood glucose will rise quickly, likely followed by a dip as insulin responds.
Is Arriba, Horchata, Coffee suitable for people with lactose intolerance?
This contains reduced fat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
What should I watch out for with Arriba, Horchata, Coffee?
The sugar content is the main concern at 38g per 325ml serving, which can lead to blood sugar spikes and provide empty calories. While it contains reduced fat milk, the added sugars far outweigh any nutritional benefit from that ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
