🧪 Nutrition Facts
- Calories 4.5
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Delouis, Organic Dijon Mustard, Biologique is a very low-calorie food at 4.5 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Mustard Seeds, Organic Vinegar, Water, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Delouis, Organic Dijon Mustard, Biologique. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Delouis, Organic Dijon Mustard, Biologique — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Delouis, Organic Dijon Mustard, Biologique contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.5 kcal | 0.2% |
| Total Fat | 0.5 g | 1% |
| Sodium | 110.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Delouis, Organic Dijon Mustard, Biologique accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.5 calories in Delouis, Organic Dijon Mustard, Biologique? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Walking: 24 minutes per mile | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Delouis, Organic Dijon Mustard, Biologique
Is Delouis, Organic Dijon Mustard, Biologique good for weight loss?
At just 4.5 calories per serving with virtually no carbs or protein, this mustard is an excellent condiment choice for weight loss diets. You can use it generously to add flavor without meaningfully impacting your daily calorie or macronutrient targets.
Is Delouis, Organic Dijon Mustard, Biologique a good snack for kids?
While not harmful, Dijon mustard is quite sharp and tangy, so most young children find it unpalatable. Older kids who enjoy bold flavors may appreciate it as a condiment on foods like hot dogs or sandwiches.
What diets does Delouis, Organic Dijon Mustard, Biologique suit?
This suits zero-carb, keto, paleo, and low-calorie diets very well. It's also appropriate for vegan and vegetarian eating patterns given its plant-based ingredients.
What does Delouis, Organic Dijon Mustard, Biologique pair well with for a balanced meal?
Use it to dress lean proteins like grilled chicken, fish, or turkey, or to add tang to vegetable-based dishes and salads. It works nicely as a sandwich condiment alongside whole grains or leafy greens for a complete meal.
How does Delouis, Organic Dijon Mustard, Biologique fit into a balanced diet?
Mustard functions as a zero-calorie flavoring agent that encourages you to eat whole foods without relying on heavy sauces or dressings. The simple organic ingredients make it a clean addition to balanced meals, though it provides minimal nutritional contribution beyond taste.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
