Calories in Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.3
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.3 mg
  • Sodium 29.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (59.8% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sheep Milk, Cane Sugar, Vanilla Beans, Tapioca Starch, Vanilla Extract, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.3 kcal7%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Cholesterol15.3 mg5%
Sodium29.8 mg1%
Total Carbohydrate21.0 g8%
Total Sugars18.0 g36%
Protein4.0 g8%
Vitamin A100.3 IU2%
Vitamin C6.0 mg7%
Calcium100.3 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Fat 28.8%
Carbs 59.8%
Fat 28.8% Carbs 59.8% Protein 11.4%

🏃 Exercise Burn Time

How long would it take to burn off the 140.3 calories in Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Rock Climbing (Ascending) 17.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean

Is Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean good for weight loss?

At 140 calories per 85g serving with only 4g of protein, this ice cream is calorie-dense relative to its nutritional benefit for satiety. The high sugar content (18g per serving) makes it easy to overconsume, which works against weight loss goals.

How might Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean affect blood sugar?

With 21g of carbohydrates and 18g of sugar in a small 85g serving, this will cause a noticeable spike in blood sugar. The tapioca starch and cane sugar provide quickly absorbed carbs with minimal fiber to slow digestion.

Is Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean suitable for people with lactose intolerance?

Sheep milk contains lactose, though typically in lower amounts than cow milk. People with lactose intolerance should approach this cautiously, as individual tolerance varies significantly.

What diets does Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean suit?

This suits indulgent or flexible dieting approaches where you're comfortable with occasional treats, but it's not ideal for low-sugar, keto, or strict calorie-controlled diets due to the sugar and calorie density.

What should I watch out for with Negranti Creamery, the Original Sheep Milk Ice Cream, Vanilla Bean?

The sugar content is substantial at 18g per 85g serving, so portion control is important if you're monitoring sugar intake. Despite being made from sheep milk rather than cow milk, this is still a full-fat ice cream with significant calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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