🧪 Nutrition Facts
- Calories 140.3
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.3 mg
- Sodium 29.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (59.8% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sheep Milk, Cane Sugar, Organic Mint, Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Milk Fat), Tapioca Starch, Peppermint Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.3 IU | 2% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 100.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Basketball: Game | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip
Is Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip good for weight loss?
At 140 calories per 85g serving, this ice cream is relatively modest in calories, but the 18g of sugar per serving—nearly 4.5 teaspoons—makes it less ideal for weight loss goals. The low protein content (4g) means it won't help you feel satisfied for long.
How might Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip affect blood sugar?
With 18g of sugar and minimal fiber in a serving, this ice cream will likely cause a noticeable rise in blood sugar. The carbs-to-protein ratio (21g carbs versus 4g protein) means there's little to slow digestion and minimize the spike.
Is Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip suitable for people with lactose intolerance?
Sheep milk contains lactose, though typically less than cow's milk. If you have lactose intolerance, this product is not suitable for you.
What diets does Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip suit?
This works best for people following flexible or occasional-indulgence approaches rather than strict low-sugar plans. It's not well-suited to keto, paleo, or strict low-carb diets given the 21g carbs and 18g sugar per serving.
What should I watch out for with Negranti Creamery, the Original Sheep Milk Ice Cream, Fresh Mint & Chip?
The sugar content is the main concern here: 18g per small serving means this could spike your blood sugar noticeably. If you're monitoring sodium intake for any reason, though, this product is quite low in it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
