🧪 Nutrition Facts
- Calories 189.8
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (42.0g)), Choc Alive!, Truffles, Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 56.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw Organic Agave Nectar, Raw Organic Cacao Butter, Raw Organic Dates, Raw Organic Cacao Powder,raw Organic Coconut Butter, Sea Salt Coating: Raw Organic Shredded Coconut
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Choc Alive!, Truffles, Coconut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Choc Alive!, Truffles, Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Choc Alive!, Truffles, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Choc Alive!, Truffles, Coconut accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Choc Alive!, Truffles, Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Golf (Walking with Clubs) | 29.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Choc Alive!, Truffles, Coconut
Is Choc Alive!, Truffles, Coconut good for weight loss?
These truffles are calorie-dense at 190 calories per 42g serving, making them challenging for weight loss. With only 1g of protein and 3g of fiber, they won't keep you feeling full for long, so portion control would be essential if including them in a weight loss plan.
Is Choc Alive!, Truffles, Coconut heart-healthy?
The saturated fat at 7g per serving is a consideration for heart health, though it comes from coconut and cacao rather than animal sources. The lack of sodium (55mg) is a positive aspect, but the high sugar content isn't ideal for cardiovascular wellness.
Is Choc Alive!, Truffles, Coconut suitable for people with lactose intolerance?
These truffles are suitable for people with lactose intolerance since the ingredients contain no milk or dairy products.
What diets does Choc Alive!, Truffles, Coconut suit?
They work well for vegan and paleo diets, given the organic plant-based ingredients and lack of processed additives. Raw food enthusiasts would appreciate the raw organic components, though the high sugar content makes them less suitable for low-sugar or ketogenic approaches.
What should I watch out for with Choc Alive!, Truffles, Coconut?
The sugar content is notably high at 14g per serving, which is about one-third of the daily limit for many people. While the saturated fat is moderate at 7g, the overall fat and sugar combination means these are best enjoyed as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
