🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Okf, Aloe Vera King, Aloe Vera Drink, Mango contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mineral Water, Organic Aloe Vera Juice, Aloe Vera Gel, Organic Cane Sugar, Honey, Citric Acid, Calcium Lactate, Natural Mango Flavor, Ascorbic Acid (vitamin C), Trisodium Citrate, Gellan Gum, Colors (beta-Carotene, Red Cabbage Juice).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Okf, Aloe Vera King, Aloe Vera Drink, Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Okf, Aloe Vera King, Aloe Vera Drink, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Vitamin C | 36.0 mg | 40% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Okf, Aloe Vera King, Aloe Vera Drink, Mango accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Okf, Aloe Vera King, Aloe Vera Drink, Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| House Cleaning | 24.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Okf, Aloe Vera King, Aloe Vera Drink, Mango
Is Okf, Aloe Vera King, Aloe Vera Drink, Mango good for weight loss?
At 91 calories per serving with no protein, this drink won't help you feel full or satisfied. The 19g of sugar means most of the calories come from added sweeteners, which can make weight loss more challenging.
How might Okf, Aloe Vera King, Aloe Vera Drink, Mango affect blood sugar?
This drink will likely cause a noticeable blood sugar spike due to the high sugar content and lack of fiber or protein to slow absorption. The simple sugars from cane sugar and honey digest quickly without much to moderate their impact.
What vitamins or minerals stand out in Okf, Aloe Vera King, Aloe Vera Drink, Mango?
Vitamin C stands out with 36mg per serving, contributing to immune function and antioxidant support. The aloe vera itself may provide some additional benefits, though the drink is primarily sugar and water.
What diets does Okf, Aloe Vera King, Aloe Vera Drink, Mango suit?
It suits hydration-focused diets, but the high sugar makes it less ideal for low-sugar, keto, or diabetic-friendly approaches. It could work occasionally in a balanced diet if you account for the sugar elsewhere.
What should I watch out for with Okf, Aloe Vera King, Aloe Vera Drink, Mango?
Sugar content is the main concern—19g per 240ml serving is quite high for a beverage. If you're watching your sugar intake or managing blood sugar, you'll want to limit how often you drink this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
