🧪 Nutrition Facts
- Calories 89.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 40.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Delicious Fancy Cake contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 48.4% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Eggs, Potato Starch, Cottonseed Oil, Palm Oil, Cocoa, Hazelnuts, Salt, Flavors: Almond, Orange, Vanilla.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Soft Delicious Fancy Cake. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Delicious Fancy Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Delicious Fancy Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Delicious Fancy Cake accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Soft Delicious Fancy Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 24 minutes per mile | 22.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Delicious Fancy Cake
Is Soft Delicious Fancy Cake good for weight loss?
This cake is calorie-dense at about 90 calories per ounce, making it challenging for weight loss goals. With minimal protein (1g) and high sugar (6g per serving), it won't keep you satisfied long. You'd need to account carefully for portions if including it in a calorie-controlled plan.
Is Soft Delicious Fancy Cake a good snack for kids?
Kids typically enjoy the pleasant flavors of cocoa, almond, orange, and vanilla in this cake. Just watch portion sizes since it's high in sugar and easy to overeat.
What diets does Soft Delicious Fancy Cake suit?
It works for omnivore diets and can fit into standard Western diets in moderation. The cake contains eggs and tree nuts (hazelnuts), so it's unsuitable for vegan, nut-free, and egg-free diets.
What does Soft Delicious Fancy Cake pair well with for a balanced meal?
Pair it with a protein-rich snack like Greek yogurt or cheese to balance the carbs and sugar. A glass of milk complements the chocolate and nut flavors nicely.
How does Soft Delicious Fancy Cake fit into a balanced diet?
Small portions can occasionally fit into a balanced diet as a dessert or treat, but shouldn't be a regular snack. Its lack of fiber, minerals, and protein means it contributes mostly empty calories rather than nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
