🧪 Nutrition Facts
- Calories 314.1
- Total Fat 22.0 g
- Saturated Fat 16.0 g
- Cholesterol 69.3 mg
- Sodium 46.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.8 g
- Sugars 16.0 g
- Protein 2.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 314.1 calories per serving (1 Serving (90.0g)), La Donatella, Frozen Dessert, Cubella Cappuccino is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 62.7% of calories), including 16.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rehydrated Soluble Coffee 22%, Sugar, Butter, Sponge Cake 11% (wheat Flour, Eggs, Sugar, Glucose Syrup, Lean Cocoa Powder, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilizer, Glycerol; Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Salt, Flavors), Eggs, Vegetable Fats (palm, Palm Kernel), Water, Condensed Milk 6%, Roasted Coffee 1%, Milk Proteins, Glucose-Fructose Syrup, Modified Starch, Stabilizers: Sorbitol, Hydroxypropyl Cellulose; Emulsifiers: Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Soy Lecithin; Flavors, Salt, Color: Carotenes.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Hydroxypropyl Cellulose, Lecithin, Soy Lecithin, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of La Donatella, Frozen Dessert, Cubella Cappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 314.1 kcal | 15.7% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 69.3 mg | 23% |
| Sodium | 46.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 0.8 g | 3% |
| Protein | 2.4 g | 5% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
La Donatella, Frozen Dessert, Cubella Cappuccino accounts for 15.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 314.1 calories in La Donatella, Frozen Dessert, Cubella Cappuccino? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.8 min |
| Walking: 17 minutes per mile | 54.2 min |
| Cycling (Low Intensity) | 34.3 min |
| HIIT | 29.1 min |
| Deadlift | 38.8 min |
Find more information on calories burned doing popular exercises.
