🧪 Nutrition Facts
- Calories 314.1
- Total Fat 22.0 g
- Saturated Fat 16.0 g
- Cholesterol 69.3 mg
- Sodium 46.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.8 g
- Sugars 16.0 g
- Protein 2.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 314.1 calories per serving (1 Serving (90.0g)), La Donatella, Frozen Dessert, Cubella Cappuccino is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 62.7% of calories), including 16.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rehydrated Soluble Coffee 22%, Sugar, Butter, Sponge Cake 11% (wheat Flour, Eggs, Sugar, Glucose Syrup, Lean Cocoa Powder, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilizer, Glycerol; Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Salt, Flavors), Eggs, Vegetable Fats (palm, Palm Kernel), Water, Condensed Milk 6%, Roasted Coffee 1%, Milk Proteins, Glucose-Fructose Syrup, Modified Starch, Stabilizers: Sorbitol, Hydroxypropyl Cellulose; Emulsifiers: Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Soy Lecithin; Flavors, Salt, Color: Carotenes.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Hydroxypropyl Cellulose, Lecithin, Soy Lecithin, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about La Donatella, Frozen Dessert, Cubella Cappuccino — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of La Donatella, Frozen Dessert, Cubella Cappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 314.1 kcal | 15.7% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 69.3 mg | 23% |
| Sodium | 46.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 0.8 g | 3% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.4 g | 5% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
La Donatella, Frozen Dessert, Cubella Cappuccino accounts for 15.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 314.1 calories in La Donatella, Frozen Dessert, Cubella Cappuccino? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.8 min |
| Walking: 17 minutes per mile | 54.2 min |
| Cycling (Low Intensity) | 34.3 min |
| HIIT | 29.1 min |
| Volleyball | 59.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: La Donatella, Frozen Dessert, Cubella Cappuccino
How might La Donatella, Frozen Dessert, Cubella Cappuccino affect blood sugar?
With 16g of sugar and minimal fiber (0.8g), this frozen dessert will cause a fairly quick rise in blood sugar. The simple carbohydrates from sugar and refined ingredients mean there's little to slow down glucose absorption.
Is La Donatella, Frozen Dessert, Cubella Cappuccino heart-healthy?
The high saturated fat content (16g per serving) and reliance on palm oil aren't ideal for heart health. While the sodium is low, the overall fat profile and calorie density make this more of an occasional indulgence than a heart-friendly choice.
Is La Donatella, Frozen Dessert, Cubella Cappuccino suitable for people with lactose intolerance?
This product contains condensed milk and milk proteins, so it's not suitable for people with lactose intolerance.
Is La Donatella, Frozen Dessert, Cubella Cappuccino gluten-free?
The sponge cake component contains wheat flour, making this product not gluten-free.
What should I watch out for with La Donatella, Frozen Dessert, Cubella Cappuccino?
This dessert is quite high in sugar at 16g per 90g serving, along with significant saturated fat at 16g. The combination of butter, vegetable oils (including palm), and condensed milk makes this a calorie-dense treat that's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.