🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jb's Best, Natural Salsa, Mild is a very low-calorie food at 9.9 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Tomatoes, Diced Tomatoes, Fresh Jalapenos, Fresh Onions, Tomato Paste, Vinegar, Fresh Poblano Chiles, Filtered Water, Tequila, Sea Salt, Onion Flakes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jb's Best, Natural Salsa, Mild. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jb's Best, Natural Salsa, Mild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jb's Best, Natural Salsa, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jb's Best, Natural Salsa, Mild accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Jb's Best, Natural Salsa, Mild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Chopping Wood | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jb's Best, Natural Salsa, Mild
Is Jb's Best, Natural Salsa, Mild good for weight loss?
Mild salsa is excellent for weight loss because it's extremely low in calories—less than 10 per serving—with virtually no fat or protein. You can use it generously to add flavor to meals without derailing your calorie goals.
Is Jb's Best, Natural Salsa, Mild a good snack for kids?
Most kids will enjoy this mild salsa since it has a gentle heat level and familiar tomato base. It's a great way to introduce fresh flavors without overwhelming young palates.
What diets does Jb's Best, Natural Salsa, Mild suit?
This salsa works well with keto, paleo, vegan, vegetarian, and low-carb diets. It's naturally low in carbs and sugar, making it particularly suited to anyone watching their carbohydrate intake.
What does Jb's Best, Natural Salsa, Mild pair well with for a balanced meal?
Serve it alongside grilled chicken, fish, or lean ground turkey for a protein-rich meal. It also complements eggs, beans, or Greek yogurt-based dips for a more complete dish.
How does Jb's Best, Natural Salsa, Mild fit into a balanced diet?
As a vegetable-based condiment, this salsa adds fresh tomatoes and peppers to your plate, contributing small amounts of vitamin C and iron. Use it to enhance the flavor of proteins and whole grains without adding significant calories or sodium, though portions should be moderate given the 160mg of salt per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
