🧪 Nutrition Facts
- Calories 50.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ulimana, Organic Chocolate, Peppermint Truffles contains 50.1 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 49.1% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Proprietary Blend of Fair Trade, Organic Cacao Powder, Organic Agave, Organic Cacao Butter, Organic Peppermint Oil, Celtic Sea Salt, Organic Vanilla, Organic Cacao Nibs.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ulimana, Organic Chocolate, Peppermint Truffles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ulimana, Organic Chocolate, Peppermint Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ulimana, Organic Chocolate, Peppermint Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ulimana, Organic Chocolate, Peppermint Truffles accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Ulimana, Organic Chocolate, Peppermint Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Tai Chi | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ulimana, Organic Chocolate, Peppermint Truffles
Is Ulimana, Organic Chocolate, Peppermint Truffles good for weight loss?
These truffles are quite calorie-dense at 50 calories per 11g, making them easy to overeat despite their small size. They're best enjoyed as an occasional treat in small portions rather than a regular weight loss staple, though the 1g of fiber and modest protein content do provide some satiety.
Is Ulimana, Organic Chocolate, Peppermint Truffles a good snack for kids?
While kids might enjoy the peppermint chocolate flavor, the 4g of sugar per truffle is relatively high for a small serving, so moderation is important. One truffle could be a nice occasional treat paired with meals rather than a standalone snack.
Is Ulimana, Organic Chocolate, Peppermint Truffles suitable for people with lactose intolerance?
Yes, these truffles are suitable for people with lactose intolerance since the ingredient list contains no milk or dairy products.
What diets does Ulimana, Organic Chocolate, Peppermint Truffles suit?
They work well for vegan, dairy-free, and organic-focused diets. Their fair trade cacao and organic ingredients also appeal to those prioritizing sustainable sourcing.
What does Ulimana, Organic Chocolate, Peppermint Truffles pair well with for a balanced meal?
Serve alongside fresh fruit like berries or sliced apple to balance the sweetness and add vitamins. A cup of herbal tea or milk alternative would complement the peppermint and chocolate flavors nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
