🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
King of Pops, Handcrafted All-Natural Pops, Peach contains 80.0 calories per serving (1 Serving (80.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (95.2% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
What's in It: Peaches, Lemon Juice, Organic Raw Agave Nectar, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for King of Pops, Handcrafted All-Natural Pops, Peach. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about King of Pops, Handcrafted All-Natural Pops, Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of King of Pops, Handcrafted All-Natural Pops, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Vitamin A | 200.0 IU | 4% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
King of Pops, Handcrafted All-Natural Pops, Peach accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in King of Pops, Handcrafted All-Natural Pops, Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Racquetball | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: King of Pops, Handcrafted All-Natural Pops, Peach
Is King of Pops, Handcrafted All-Natural Pops, Peach good for weight loss?
At 80 calories per pop with minimal protein and fat, this is relatively light, but the 19g of sugar makes it less ideal for weight loss. You'd be consuming mostly simple carbohydrates without much satiety factor, so it could leave you hungry shortly after.
How might King of Pops, Handcrafted All-Natural Pops, Peach affect blood sugar?
This pop will likely cause a quick blood sugar spike because it's mostly sugar with only 1g of fiber to moderate the impact. The lack of protein and fat means nothing slows down how fast those carbs enter your bloodstream.
What diets does King of Pops, Handcrafted All-Natural Pops, Peach suit?
Works for fruitarian and whole-food diets that use natural sweeteners. It's not suitable for low-sugar, keto, or diabetic-focused eating plans given the high sugar content.
What should I watch out for with King of Pops, Handcrafted All-Natural Pops, Peach?
The sugar content is quite high at 19g per pop—nearly the entire daily added sugar limit for many people in a single serving. Despite being made with natural ingredients, the agave nectar contributes significant sugar without fiber to slow absorption.
What does King of Pops, Handcrafted All-Natural Pops, Peach pair well with for a balanced meal?
Pair with protein-rich foods like Greek yogurt, nuts, or cheese to help balance the sugar rush and add satiety. A savory snack or meal component would help offset the sweetness and provide more stable blood sugar management.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.