🧪 Nutrition Facts
- Calories 45.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
King of Pops, Handcrafted Pops, Raspberry Lime is a very low-calorie food at 45.1 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
What's in It: Water, Raspberries, Organic Evaporated Cane Juice, Lime, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for King of Pops, Handcrafted Pops, Raspberry Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about King of Pops, Handcrafted Pops, Raspberry Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of King of Pops, Handcrafted Pops, Raspberry Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
King of Pops, Handcrafted Pops, Raspberry Lime accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in King of Pops, Handcrafted Pops, Raspberry Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Spinning | 4.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: King of Pops, Handcrafted Pops, Raspberry Lime
Is King of Pops, Handcrafted Pops, Raspberry Lime good for weight loss?
At 45 calories per pop, this is a very light treat that won't derail your calorie goals. However, most of the carbs (10g out of 12g) come from sugar, so it's best enjoyed occasionally rather than as a daily snack if you're watching sugar intake.
Is King of Pops, Handcrafted Pops, Raspberry Lime a good snack for kids?
Kids will likely enjoy the fruity raspberry-lime flavor and fun popsicle format. The minimal ingredients and no artificial additives make it a reasonable choice, though the 10g sugar per pop means it's still a treat to consume in moderation.
What diets does King of Pops, Handcrafted Pops, Raspberry Lime suit?
This works well for vegan, paleo, and whole-food diets since it's made from simple, recognizable ingredients. It's also naturally gluten-free and low in sodium.
What does King of Pops, Handcrafted Pops, Raspberry Lime pair well with for a balanced meal?
Serve alongside protein-rich foods like yogurt or nuts to create a more balanced snack. It also pairs nicely with a light meal as a refreshing dessert option.
How does King of Pops, Handcrafted Pops, Raspberry Lime fit into a balanced diet?
These pops work best as an occasional sweet treat rather than a regular component of balanced nutrition. While low in calories and containing a bit of fiber and vitamin C, they lack protein and meaningful nutrients, so they shouldn't replace whole fruit or other nutrient-dense snacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
