Calories in Sausage Italian Sausage and a Blend of Five Cheeses Pizza, Sausage

At 350.0 calories per serving (1 Serving (140.0g)), Sausage Italian Sausage and a Blend of Five Cheeses Pizza, Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 910.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Sugar, Soybean Oil, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Cultured Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine), Citric Acid. Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphate. Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Flavoring, Soybean Oil, Olive Oil. Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Cheese Blend: Parmesan, Romano Made from Cow's Milk, and Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder (to Prevent Caking), Potassium Sorbate (to Protect Flavor). Seasoning: Dehydrated Garlic, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sausage Italian Sausage and a Blend of Five Cheeses Pizza, Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sausage Italian Sausage and a Blend of Five Cheeses Pizza, Sausage accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

How long would it take to burn off the 350.0 calories in Sausage Italian Sausage and a Blend of Five Cheeses Pizza, Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.