🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Taqueria Sauce, Roasted Tex Mex is a very low-calorie food at 9.9 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato, Roasted Tomato, Tomato Juice, Jalapeno Pepper, Water, Onion, Salt, Vinegar, Dehydrated Garlic, Chipotle Peppers in Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar), Tomato Paste, Crushed Red Pepper Flakes, Sugar, Dehydrated Cilantro, Citric Acid, Calcium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Taqueria Sauce, Roasted Tex Mex. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taqueria Sauce, Roasted Tex Mex — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taqueria Sauce, Roasted Tex Mex contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 19.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taqueria Sauce, Roasted Tex Mex accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Taqueria Sauce, Roasted Tex Mex? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Bench Press | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taqueria Sauce, Roasted Tex Mex
Is Taqueria Sauce, Roasted Tex Mex good for weight loss?
This sauce is excellent for weight loss since it contains only 10 calories per serving with virtually no fat, protein, or carbs. You can add bold flavor to meals without worrying about calorie accumulation, making it ideal for keeping dishes light while staying satisfying.
Is Taqueria Sauce, Roasted Tex Mex a good snack for kids?
The chipotle peppers and roasted tex-mex spices make this fairly spicy, so it may be too hot for younger kids with sensitive palates. Older children who enjoy bold flavors would likely enjoy it more.
What diets does Taqueria Sauce, Roasted Tex Mex suit?
It works well for keto, paleo, vegan, vegetarian, and gluten-free diets. The minimal carbs and sugar make it particularly suitable for low-carb approaches, while its whole-food ingredient base aligns with paleo principles.
What does Taqueria Sauce, Roasted Tex Mex pair well with for a balanced meal?
Use it as a topping for grilled chicken, fish, or lean beef to add flavor without extra calories. It also complements bean dishes, vegetable sides, and eggs for a complete meal with good protein balance.
How does Taqueria Sauce, Roasted Tex Mex fit into a balanced diet?
While flavorful and low in calories, this sauce contributes minimal nutrients beyond a small amount of vitamin C. Pair it with protein-rich foods and vegetables to create balanced meals that fill nutritional gaps this condiment alone cannot provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
