🧪 Nutrition Facts
- Calories 210.6
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 69.4 mg
- Sodium 399.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.6 calories per serving (1 Serving (112.0g)), B-52 Bomber Chicken Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 65.2% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Salt, Maltodextrin, Sodium Tripolyphosphate, Autolyzed Yeast Extract, Extractive of Paprika, Hydrolyzed Corn Protein, Garlic Powder, Extractive of Spice, Onion Powder, Polysorbate 80.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about B-52 Bomber Chicken Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of B-52 Bomber Chicken Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.6 kcal | 10.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 69.4 mg | 23% |
| Sodium | 399.8 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin A | 399.8 IU | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
B-52 Bomber Chicken Wings accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.6 calories in B-52 Bomber Chicken Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Kayaking | 30.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: B-52 Bomber Chicken Wings
Is B-52 Bomber Chicken Wings good for weight loss?
With 210 calories and 15g of fat per serving, these wings are moderately calorie-dense, making portion control important if you're watching your intake. The high protein content (17g) does help with satiety, so they could fit into a weight loss plan if eaten in measured amounts alongside other lower-calorie foods.
Is B-52 Bomber Chicken Wings good for muscle building?
These wings are an excellent source of protein at 17g per serving, supporting muscle repair and growth. The relatively low carbohydrate content means you'd want to pair them with other carb sources around your workouts for optimal muscle-building results.
Is B-52 Bomber Chicken Wings a good snack for kids?
While kids typically enjoy chicken wings, the sodium content (400mg per serving) is fairly high, and the ingredient list includes several additives and flavor extracts that make these more heavily processed than plain chicken options. Occasional consumption is fine, but plain or lightly seasoned chicken wings would be a better everyday choice for children.
Is B-52 Bomber Chicken Wings gluten-free?
Yes, these wings are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does B-52 Bomber Chicken Wings suit?
They work well for ketogenic and low-carb diets given their minimal carbohydrate content. Paleo followers may appreciate the protein and whole chicken ingredient, though some may avoid the processed additives and emulsifiers present.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
