Calories in Big & Bold Taqueria Sauce

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 9.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Big & Bold Taqueria Sauce is a very low-calorie food at 9.9 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato, Tomato Juice, Red Jalapeno Pepper, Water, Onion, Sugar, Distilled Vinegar, Green Jalapeno Pepper, Salt, Dehydrated Garlic, Acetic Acid, Potato Starch, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Bisulfite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Big & Bold Taqueria Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories9.9 kcal0.5%
Sodium320.0 mg14%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%
Vitamin A99.8 IU2%
Vitamin C4.8 mg5%
Calcium19.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Big & Bold Taqueria Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 9.9 calories in Big & Bold Taqueria Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Hiking 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Big & Bold Taqueria Sauce

Is Big & Bold Taqueria Sauce good for weight loss?

This sauce is excellent for weight loss since it contains only about 10 calories per serving with virtually no fat or protein. You can use it liberally to add flavor to meals without significantly impacting your calorie intake.

Is Big & Bold Taqueria Sauce a good snack for kids?

Young children may find the jalapeno peppers quite spicy, so taste-test first to see if it suits your child's heat tolerance. Older kids who enjoy bold flavors will likely enjoy it.

What diets does Big & Bold Taqueria Sauce suit?

It works well for keto, paleo, vegan, and vegetarian diets. The low carb content and plant-based ingredients make it versatile across most eating approaches.

What does Big & Bold Taqueria Sauce pair well with for a balanced meal?

Combine it with grilled chicken, fish, or lean beef to add a protein-rich element, then round out the meal with rice, beans, or roasted vegetables for a complete dish.

How does Big & Bold Taqueria Sauce fit into a balanced diet?

This sauce contributes a small amount of vitamin C and some carbohydrates, making it a flavorful addition to balanced meals. Its high sodium content means it should be used in moderation if you're watching salt intake, but as a condiment it fits nicely into an overall healthy diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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