Calories in Signature Chimichangas

With 289.7 calories per serving (1 Serving (142.0g)), Signature Chimichangas is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (49.7% of calories). It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Tomatoes (with Tomato Juice, Calcium Chloride, Citric Acid), Vegetable Oil (soybean, Sunflower, Canola And/or Corn Oil), Boiled Beans (with Salt, Flavor), Green Chili (with Citric Acid), Contains 2% or Less, Flavors, Spices, Modified Corn Starch, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Dough Conditioners (salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-Cysteine, Mono and Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Signature Chimichangas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Signature Chimichangas accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

How long would it take to burn off the 289.7 calories in Signature Chimichangas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.