🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Iced Tea, Tropical Bliss Peach contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Tea (water, Black Tea Extract), Natural and Artificial Flavors, Phosphoric Acid, Potassium Benzoate (to Help Protect Flavor), Potassium Sorbate (to Help Protect Flavor), Sodium Hexametaphosphate (to Help Protect Flavor), Food Starch -Modified.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Tea, Tropical Bliss Peach — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Tea, Tropical Bliss Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Tea, Tropical Bliss Peach accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Iced Tea, Tropical Bliss Peach? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Shadowboxing | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Tea, Tropical Bliss Peach
Is Iced Tea, Tropical Bliss Peach good for weight loss?
This beverage is calorie-light at about 101 calories per serving, but the 23g of sugar—nearly equivalent to six teaspoons—makes it problematic for weight loss. Most of the calories come from high fructose corn syrup, which contributes empty calories without nutritional benefit or satiety.
How might Iced Tea, Tropical Bliss Peach affect blood sugar?
With 24g of carbohydrates, nearly all from simple sugars, this drink will cause a rapid spike in blood sugar. High fructose corn syrup is absorbed quickly, making it particularly problematic for blood sugar management and not recommended if you're watching glucose levels.
Is Iced Tea, Tropical Bliss Peach gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though the modified food starch source isn't specified—if you have celiac disease or severe sensitivity, you may want to verify with the manufacturer.
What diets does Iced Tea, Tropical Bliss Peach suit?
This iced tea suits very few intentional diets due to its high sugar content. It's incompatible with low-sugar, keto, diabetic-friendly, and most weight-loss focused eating patterns.
What should I watch out for with Iced Tea, Tropical Bliss Peach?
The high sugar content is the main concern, delivering 23g per 240ml serving. Additionally, the drink contains phosphoric acid, which in frequent consumption may affect bone health and tooth enamel, and multiple preservatives (potassium benzoate and potassium sorbate) for shelf stability.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.