Calories in Iced Tea, Tropical Bliss Peach

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Iced Tea, Tropical Bliss Peach contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Tea (water, Black Tea Extract), Natural and Artificial Flavors, Phosphoric Acid, Potassium Benzoate (to Help Protect Flavor), Potassium Sorbate (to Help Protect Flavor), Sodium Hexametaphosphate (to Help Protect Flavor), Food Starch -Modified.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Benzoate, Potassium Sorbate

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Iced Tea, Tropical Bliss Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium19.2 mg1%
Total Carbohydrate24.0 g9%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Iced Tea, Tropical Bliss Peach accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Iced Tea, Tropical Bliss Peach? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Shadowboxing 10.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Iced Tea, Tropical Bliss Peach

Is Iced Tea, Tropical Bliss Peach good for weight loss?

This beverage is calorie-light at about 101 calories per serving, but the 23g of sugar—nearly equivalent to six teaspoons—makes it problematic for weight loss. Most of the calories come from high fructose corn syrup, which contributes empty calories without nutritional benefit or satiety.

How might Iced Tea, Tropical Bliss Peach affect blood sugar?

With 24g of carbohydrates, nearly all from simple sugars, this drink will cause a rapid spike in blood sugar. High fructose corn syrup is absorbed quickly, making it particularly problematic for blood sugar management and not recommended if you're watching glucose levels.

Is Iced Tea, Tropical Bliss Peach gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, though the modified food starch source isn't specified—if you have celiac disease or severe sensitivity, you may want to verify with the manufacturer.

What diets does Iced Tea, Tropical Bliss Peach suit?

This iced tea suits very few intentional diets due to its high sugar content. It's incompatible with low-sugar, keto, diabetic-friendly, and most weight-loss focused eating patterns.

What should I watch out for with Iced Tea, Tropical Bliss Peach?

The high sugar content is the main concern, delivering 23g per 240ml serving. Additionally, the drink contains phosphoric acid, which in frequent consumption may affect bone health and tooth enamel, and multiple preservatives (potassium benzoate and potassium sorbate) for shelf stability.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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