Calories in Mexican Restaurant Style Tortilla Chips

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Mexican Restaurant Style Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.

Ingredients

Yellow Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), and Salt.

Ingredient Analysis

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican Restaurant Style Tortilla Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

% Daily Value

The following shows how one serving of Mexican Restaurant Style Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	150.1 kcal	7.5%
Total Fat	8.0 g	10%
Saturated Fat	1.0 g	5%
Sodium	110.0 mg	5%
Total Carbohydrate	17.0 g	6%
Dietary Fiber	1.0 g	4%
Protein	2.0 g	4%
Calcium	23.0 mg	2%
Potassium	38.1 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Mexican Restaurant Style Tortilla Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

How long would it take to burn off the 150.1 calories in Mexican Restaurant Style Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	11.3 min
Walking: 17 minutes per mile	25.9 min
Cycling (Low Intensity)	16.4 min
HIIT	13.9 min
Jumping Jacks	14.5 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In Mexican Style Rice, Pasta and Flavorful Mexican Seasonings, Mexican Style
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• Calories In Mexican Style Traditional Cheese Enchiladas with Mexican Rice and Refried Pinto Beans, Mexican Style
• Calories In Ole Mexican Foods, Fresco Authentic Mexican Crumbling Cheese

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