🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Market Pantry, Sugar Free Drink Mix, Lemonade is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Potassium and Sodium Citrate, Natural Flavor, Aspartame**, Magnesium Oxide, Contains Less than 2% of: Lemon Juice Solids, Acesulfame Potassium, Maltodextrin, Calcium Silicate, Gum Arabic, Soy Lecithin, Artificial Color, Yellow 5.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Market Pantry, Sugar Free Drink Mix, Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Market Pantry, Sugar Free Drink Mix, Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Market Pantry, Sugar Free Drink Mix, Lemonade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Market Pantry, Sugar Free Drink Mix, Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Walking: 15 minutes per mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Market Pantry, Sugar Free Drink Mix, Lemonade
Is Market Pantry, Sugar Free Drink Mix, Lemonade good for weight loss?
At only 5 calories per serving with zero carbs, protein, and fat, this drink mix is essentially calorie-free and won't interfere with weight loss efforts. It's a good option if you're looking to enjoy a flavored beverage without adding significant calories to your day.
Is Market Pantry, Sugar Free Drink Mix, Lemonade a good snack for kids?
While the low calorie count is fine for kids, this mix contains artificial sweeteners (aspartame and acesulfame potassium) and artificial color (Yellow 5), so some parents may prefer whole-food beverages or naturally sweetened options for children.
Is Market Pantry, Sugar Free Drink Mix, Lemonade gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains or their derivatives.
What diets does Market Pantry, Sugar Free Drink Mix, Lemonade suit?
This works well for keto and zero-carb diets due to its zero carb content. It's also suitable for people managing blood sugar or following calorie-restricted diets.
What does Market Pantry, Sugar Free Drink Mix, Lemonade pair well with for a balanced meal?
Mix it with water as a refreshing beverage throughout the day, or pair it with meals that are higher in protein and healthy fats to create a more nutritionally complete eating experience without adding calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
