🧪 Nutrition Facts
- Calories 99.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.1 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stella D'oro, Coffee Treats, Cookies, Almond Toast contains 99.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (78.8% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Whole Eggs, Invert Sugar, Almonds, Leavening (baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Salt, Calcium Propionate (preservative), Artificial Colors (yellow 5, Yellow 6), Soy Lecithin (emulsifier), Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stella D'oro, Coffee Treats, Cookies, Almond Toast — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stella D'oro, Coffee Treats, Cookies, Almond Toast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stella D'oro, Coffee Treats, Cookies, Almond Toast accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Stella D'oro, Coffee Treats, Cookies, Almond Toast? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Racquetball | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stella D'oro, Coffee Treats, Cookies, Almond Toast
Is Stella D'oro, Coffee Treats, Cookies, Almond Toast good for weight loss?
These cookies are relatively low in calories at about 100 per serving, but with 8g of sugar and minimal protein, they won't keep you satisfied for long. They're better enjoyed occasionally as a treat rather than relied upon for weight loss support.
Is Stella D'oro, Coffee Treats, Cookies, Almond Toast a good snack for kids?
Yes, these make a decent occasional treat for kids with a mild almond flavor and modest calorie count, though you might want to pair them with protein or whole grains for better nutrition.
Is Stella D'oro, Coffee Treats, Cookies, Almond Toast gluten-free?
No, these cookies contain enriched wheat flour and are not gluten-free.
What diets does Stella D'oro, Coffee Treats, Cookies, Almond Toast suit?
They work for omnivore and regular diets, though they're not suitable for vegan, gluten-free, or nut-free diets due to eggs, wheat, and almonds.
What does Stella D'oro, Coffee Treats, Cookies, Almond Toast pair well with for a balanced meal?
Serve them with a glass of milk or yogurt to add protein and calcium, or enjoy alongside fresh fruit to balance out the added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
