🧪 Nutrition Facts
- Calories 160.8
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.6 mg
- Sodium 139.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 148.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (240.0ml), Iced Coffee Beverage, Vanilla Hazelnut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (70.5% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Reduced Fat Milk, Caribou Coffee (water, Caribou Coffee Extract), Sugar, Water, Natural Flavors, Sodium Citrate, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Iced Coffee Beverage, Vanilla Hazelnut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Iced Coffee Beverage, Vanilla Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 139.2 mg | 6% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 25.0 g | 50% |
| Protein | 5.0 g | 10% |
| Vitamin A | 100.8 IU | 2% |
| Calcium | 148.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Iced Coffee Beverage, Vanilla Hazelnut accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in Iced Coffee Beverage, Vanilla Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Cycling (Moderate Intensity) | 14.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Iced Coffee Beverage, Vanilla Hazelnut
Is Iced Coffee Beverage, Vanilla Hazelnut good for weight loss?
At 161 calories per serving with minimal protein (5g) and high sugar content (25g), this beverage isn't ideal for weight loss. The sugar contributes significantly to the calorie count without providing satiety, so you'd likely feel hungry again soon after drinking it.
How might Iced Coffee Beverage, Vanilla Hazelnut affect blood sugar?
With 25g of sugar and minimal fiber or protein to slow digestion, this drink will cause your blood sugar to rise fairly quickly. The rapid spike may be followed by a crash, leaving you feeling fatigued or hungry.
Is Iced Coffee Beverage, Vanilla Hazelnut suitable for people with lactose intolerance?
The main ingredient is reduced fat milk, so this beverage is not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
What diets does Iced Coffee Beverage, Vanilla Hazelnut suit?
This drink works best for casual or indulgent moments rather than structured diets. It's compatible with omnivore diets but would conflict with vegan, dairy-free, or low-sugar eating approaches.
What should I watch out for with Iced Coffee Beverage, Vanilla Hazelnut?
The 25g of sugar in a single serving is substantial—that's about 6 teaspoons of added sugar. If you're drinking this regularly, the sugar intake can add up quickly and potentially affect your dental health and blood sugar levels throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
