Calories in Disney Fairies 100% Juice

📏 Serving Size: 200.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 16.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Disney Fairies 100% Juice contains 100.0 calories per serving (200.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Apple, Grape, Cherry, Strawberry and Blueberry Juices from Concentrate, Ascorbic Acid (vitamin C), Natural Flavors, Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Disney Fairies 100% Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium16.0 mg1%
Total Carbohydrate25.0 g9%
Total Sugars23.0 g46%
Vitamin C60.0 mg67% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Disney Fairies 100% Juice accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Disney Fairies 100% Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Hot Yoga 15.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Disney Fairies 100% Juice

Is Disney Fairies 100% Juice good for weight loss?

This isn't ideal for weight loss since it's essentially 100 calories of pure carbohydrates with no fiber or protein to keep you satisfied. The 23g of sugar per serving will spike your blood glucose quickly, which can trigger hunger shortly after.

How might Disney Fairies 100% Juice affect blood sugar?

Expect a rapid blood sugar spike since there's no fiber to slow sugar absorption. The 23g of sugar with zero fat or protein means your body will process this quickly, followed by a potential energy crash.

What vitamins or minerals stand out in Disney Fairies 100% Juice?

Vitamin C is the standout nutrient at 60mg per serving, which covers about 75% of the daily recommended intake. Beyond that, juice concentrates contain minimal vitamins or minerals compared to whole fruits.

What diets does Disney Fairies 100% Juice suit?

This works for vegan and vegetarian diets. It's not suitable for low-sugar, keto, or diabetic-friendly eating patterns due to its high sugar content relative to serving size.

What should I watch out for with Disney Fairies 100% Juice?

The sugar content is very high at 23g per 200ml serving, making up almost all the carbohydrates. Even though it's 100% juice, it lacks the fiber found in whole fruit, so you're getting concentrated sugar without the nutritional benefits that make whole fruit filling.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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